Poor Diet: The Recipe for Aging Skin. But don’t panic. You don’t have to avoid all the sweets during the holiday—after all that is one of the best parts about the holidays! Here are 3 simple and easy-to-follow tips for eating right during the holiday season.
Collagen is a structural protein and is a principal component in skin. When it decreases, you get wrinkles and sagging. When it increases you get firm, youthful looking skin. So, if you want to keep young looking skin you need to wake up those little collagen productions centers in your skin.
It truly is that SIMPLE. But How Do You Do It?